If you’re looking for diets that work, you’ve come the right place. There are 1000’s of diets, exercise programs,  eBooks, shakes and “miracle” diet pills out there.  Separating truth from hype is difficult. Fortunately, our staff and contributors have tackled the issue.

The most valuable source of information is from our visitors. If you’ve tried any of the diets reviewed here, please lets us know the diets that worked or didn’t work for you.

So how do you know which programs and products to trust?

This can be very hard to determine on your own, and it can be a huge WASTE OF TIME, ENERGY & MONEY. DietsThatWork.net and the members of our community are here to help you find diets that actually work. Don’t get frustrated – There are good diets out there! There are some amazing diet pills that work! The trick is to find the ones that do…

Don’t waste any more money. Keep reading to find out which diets actually work.

Over the years we’ve been able to separate the wheat from the chaff, so to speak. Below you’ll find both what we and our users recommend.

Top 3 Diets that Work

1of 10 - Medifast
#1 Customer Rated Diet
Get 2 Weeks of Food Free!
Money Back Guarantee
Medifast has been around for over 27 years. It started off by offering meal replacement programs available only through doctors. Today the Medifast diet is now widely available and includes 70 meal-replacement options, including the popular shakes. When you join Medifast an array of support services and educational material — including exercise guides, nutrition information, online communities, personal trainers, and registered dietitians — are made available to you online, in person, or over the telephone to help you in reaching your weight loss goals.
<< Read More About Medifast >>

2 of 10 - Jillian Michaels Online
Extremely Popular Plan
Helpful Weight Loss Tools
Customized Diet Plan
Jillian has combined years of training experience with the weight-loss secrets from her success on NBC's hit series The Biggest Loser to create her new online program. This is your real solution to weight loss. Change your life by following Jillian's triple-threat approach to success: self, science, and sweat. Jillian Michaels is best known as the fitness trainer and life coach on NBC's hit series, The Biggest Loser. Jillian's newest book, Master Your Metabolism, shows you how to make your body's hormones work for you — not against you — so you can lose weight and get healthy once and for all!
<< Read More About Jillian Michaels>>

3of 10 - SouthBeach Online
Strong Support Community
Food Tastes Great
Doctor Recommended
The South Beach Diet is truly a food lover's diet. It's about living well and loving what you eat. But it's also practical, flexible, easy, and effective. The South Beach Diet is more than a diet — it's a way of life. Unlike other plans, which emphasize calories, carbs, fats, or portion sizes, the South Beach Diet emphasizes delicious foods. It explains how to make the best food choices so you can improve your health and lose weight. Because this is the healthiest way to eat, and because the diet includes a tremendous variety of delicious whole foods, people can happily enjoy eating this way for life. In fact, people who have adopted the South Beach Diet lifestyle often refer to it as the food lover's diet because the eating plan is truly flavorful and satisfying.
<< Read More About South Beach Online>>

4 of 10 - eDiets
"Best of the Web"
Great Tasting Meal Plans
Guaranteed Weight Loss Success
The eDiets Weight Loss Meal Plan is our most popular meal plan because of its flexibility and convenience. It is a balanced approach to eating, providing 3 meals and 1 snack daily. Using familiar favorites, it never feels like a diet and is easy to follow. It helps teach lifelong eating habits based on portion sizes and moderation. The eDiets Weight Loss Meal Plan is customized to your preferences. Based on the food pyramid, as well as recommendations from the American Heart Association, it provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat.
<< Read More About eDiets >>

5of 10 - Diet.com
Huge Online Community
Helpful Dieting Tools
Completely Customized Program
Diet.com's "Personality Type Diet" starts as a book - Dr. Kushner's Personality Type Diet, authored by Dr. Robert Kushner, and his wife Nancy. Dr Kushner is a highly-regarded expert in the weight loss field, currently President of the Obesity Society. Dr Kushner decided to bring Personality Type Diet to diet.com exclusively. However this program is very different to any typical online diet.
<< Read More About Diet.com>>

6of 10 -Bistro MD Gourmet Diet
Amazing Menu Items
Doctor Recommended
Good Selection of Options
Bistro M.D. is unlike any other diet program. It was not developed by a marketing company, a dietician or a food company but by a medical doctor who specializes in weight management. Dr. Cederquist has over 10 years of clinical experience in the field of weight management; she understands what it really takes to lose weight and keep it off. The diet includes unique meals and snacks as well as a weekly information program that will break down for you the science behind losing weight. The meals are fully cooked, portion-controlled and perfectly balanced. The chefs have created culinary masterpieces while working under Dr. Cederquist’s tight nutritional guidance. You will feel like having both a personal chef and a diet doctor in your own kitchen at all times! BistroMD makes losing weight a delightful, easy experience.
<< Read More About Bistro MD Gourmet Diet >>

7of 10 -Joy Bauers Diet
dieters cheating caps
Great Online Tools
Learn How to Keep Weight Off
Delicious Food!
Joy has been helping people lose weight for more than 15 years! Today show expert Joy Bauer has transformed her popular diet into a step-by-step online program — just for you!

You’ll eat good carbs and fats, lean proteins, fresh fruits and veggies — plus satisfying treats like dark chocolate. And you'll have a team of nutritionists to keep you on track.
<< Read More About Joy Bauers Diet>>



8of 10 -eDiets Glycemic Impact Diet
The Glycemic Impact Diet (GI Diet) is a healthy nutrition plan you can easily follow for life. It is a diet based on low glycemic index. This diet balances unrefined complex carbohydrates with lean protein and healthy fat to help you stabilize blood sugars and increase energy while losing weight. Feel fuller longer and avoid those nasty sugar "highs" and "lows."

The GI Glycemic Impact Diet will help you:
  • Lose stored body fat
  • Boost energy and mental focus
  • Control hunger and curb cravings
  • Stabilize blood sugar levels
  • Reduce risk for disease
<< Read More About eDiets Glycemic Impact Diet>>

9of 10 - SparkPeople
SparkPeople is a health and weight-loss website that teaches users how to help people transition from a diet to a permanent healthy lifestyle. The site has many cool features including personalized online tools, engaging proprietary content and a pretty active community of users.
<< Read More About SparkPeople>>

10of 10 - Nutrisystem
The NutriSystem diet is the ultimate in convenience. Dieters who don't want to think about portion sizes, planning, shopping for or cooking meals will love the NutriSystem diet plan. You simply make your food selections and then get a month's worth of meals delivered to your door in microwave-ready pouches. Overall, the diet is healthy. The meals are low in sodium, saturated and trans fats, and include whole grains and a wide variety of foods. And portion-controlled meals offer an advantage for anyone who has trouble with portion size.
<< Read More About Nutrisystem>>

3 Diet Pills that Work

#1 Apidexin

Apidexin was created to be the world’s most powerful fat burner pill – even stronger than prescription weight loss medications! Apidexin will burn fat while helping you to gain muscle mass. It is made with clinically proven, high quality ingredients that will show results FAST!

  • Clinically proven ingredients
  • Fast, visible results
  • The average user will lose 10 – 20 pounds in the first month!

The Lowest Price: $25.00 – $49.95 @ Apidexin.com

#2 Phenphedrine

Phenphedrine will help you to lose serious weight fast. It was designed to stimulate CART(Cocaine-Amphetamine-Regulatory-Transcript) and inhibit NPY – a stress hormone that drives the eating chemicals into overdrive. Phenphedrine will bring your metabolism into overdrive to burn your extra fat FAST.

  • Targets Hunger Cravings Where They Start – The Brain
  • Regulates the Brain Chemistry of Hunger by Activating CART and inhibiting NPY
  • 100% Safe and Effective

The Lowest Price: $49.95 – $69.95 @ Phenphedrine.com

#3 Lipovox

Lipovox uses ten doctor recommended “superfoods” plus antioxidants, including barley, brazillian acai, wheatgrass, flaxseed and more. These ingredients are extremely beneficial to your overall health. Users are seeing DRAMATIC fat loss results! Lipovox burns fat by stimulating your metabolism and providing added energy.

  • Promotes Overall Well Being
  • Burn Fat Using Proven, Natural Ingredients
  • Provides Important Antioxidants
  • Lifetime Money Back Guarantee

The Lowest Price: $22.50 – $29.99 @ Lipovox.com