Is Top Secret Diuretic a Diet Pill That Works?

We can all feel bloated and puffy at times. Top Secret Diuretic aims to help reduce your water weight in order for you to feel and look your best. The pill is intended to help you reduce overall puffiness.

Top Secret Diuretic supposedly works by decreasing the extra sodium and water from your kidney while also supporting a healthy urinary tract.  Top Secret Diuretic aims to provide a healthy balance of electrolytes by replenishing essential vitamins and minerals.

It is recommended that you drink 6 to 8 glasses of water a day while taking Top Secret Diuretic which is the normal daily recommendation anyway. To find out if Top Secret Diuretic can work, we should check out how it works. Let’s take a look at the formula of Top Secret Diuretic below.

How Does Top Secret Diuretic Work?

The power of any pill is in the formula and the quality of ingredients that are offered. Top Secret Diuretic has some good ingredients but does not seem to disclose all of them. They promise to supply you with healthy vitamins and minerals but none are listed in the description of their ingredients.

Their nutrition label is one of the most cryptic I have ever seen. Usually when a pill uses a proprietary blend they list out the ingredients that are in that blend but not Top Secret Diuretic.

Without all of the facts, it is impossible to know if you will get any of the ingredients benefits outlined below.

Dandelion extract – There is evidence that this ingredient may have some anti-inflammatory benefits. It is also thought to help with urinary tract infections but only in women.

Uva Ursi – This is a diuretic that also promotes healthy urinary tract function. It will help you to lose water weight.

Green Tea extract – This is a diuretic but only because of the caffeine content. Green tea is known to be beneficial in many other areas of health including cardiovascular. It also is high in powerful antioxidants that help to prevent degenerative disease and signs of aging.

Cranberry Fruit extract – Cranberry helps to support your detoxification systems and enhance the health of your urinary tract.

The Top Secret Diuretic Guarantee

There is no guarantee from Top Secret. In fact, they no longer sell Top Secret Diuretic as one of their official pills. This is a bad sign. If Top Secret Diuretic was extremely effective and successful it would still be for sale on their website.

Any pill that does not offer a money back guarantee is a no go as far as I’m concerned. Your pill should come with at least a 30 day money back guarantee to allow you enough time to try it risk free.

Does Top Secret Diuretic Work For Quick Weight Loss?

Top Secret Diuretic does not work for quick weight loss but it is not a diet pill so that is okay. It probably will also not work for quick water loss either. The ingredients are cryptic and there is no money back guarantee. I suggest looking for another diuretic pill.

Is Gelslim a Diet Pill That Works?

Gelslim claims that with just one pill a day, men and women both will experience up to 25 pounds of weight loss in just 4 weeks! Sounds extreme, right? They also claim that it will boost energy, suppress appetite, and there are absolutely no side effects. Wow. Pinch yourself, are you dreaming? Yep. Or at least, the Gelslim people were when they made up those ridiculous claims. Gelslim simply doesn’t contain the necessary ingredients to do any of those things! In fact, some of Gelslim’s ingredients do the exact opposite.

How Does Gelslim Work?

Once again, it really doesn’t. I’m not sure who came up with the ingredients, and who came up with the Gelslim promises, but they obviously weren’t working together. Gelslim contains the following:

Semen Coicis: basically, a diuretic. This may help you be more regular, and flush out some water weight, but it can’t help you keep the weight off. Diuretics don’t target fat, they target fluid. And since your body is 60% water, there is always plenty of fluid to go after. You may lose some weight initially from using diuretics, but that will pop right back on as soon as you rehydrate.

Bamboo Shoots: these contain lots of fiber, and may help lower bad cholesterol, but bamboo shoots really have no effect on weight loss.

Psyllium Husk: another ingredient that might help to lower bad cholesterol, and make you more regular. Psyllium Husk seems to be extremely like another diuretic, and has no effect on actual fat loss.

Tarragon Leaf: this is an ingredient that is often used to battle insomnia. It promotes relaxation and sleep. Woops! Remember how Gelslim is supposed to increase your energy? What else is Tarragon Leaf good for? It also helps to stimulate your appetite. Yikes! That’s strike two! Gelslim is supposedly supposed to reduce appetite.

Lotus Leaf: this ingredient sounds pretty cool, but it’s just another diuretic. Lotus Leaf can have no effect on actual weight loss.

Side effects of Gelslim (remember how they said there are none?) may include fatigue, lethargy, diarrhea, dehydration, and any of the symptoms of dehydration, including; headache, dizziness, fever, rapid heart rate, rapid breathing, delirium, or unconsciousness.

The Gelsim Guarantee

… doesn’t exist. There is no money-back guarantee with Gelslim. If you are unsatisfied, that’s too bad. You won’t be seeing your money again. Strike three.

Is Gelslim Worth Trying?

There’s no ifs, ands, or buts about it. Gelslim simply doesn’t contain any ingredients that can affect lasting weight loss. Frankly, Gelslim is one small step away from being nothing more than a water pill. It contains a high amount of diuretics, and any weight lost through Gelslim is just water weight. It can’t stay off, nor should you want it to. Taking a diuretic for an extended period of time can result in severe dehydration and possibly even death. You should not deprive your body of much need fluids just to lose weight. There are definitely better, safer diet pill options available. What are our favorites? We recommend Apidexin, Phenphedrine, and Lipovox for safe, lasting weight loss. They don’t cost much more than Gelslim (which runs at about $38.95 per bottle), but they work much better and come with money back guarantees.

Is Tropinol by i-Force a Diet Pill That Works?

Tropinol by i-Force is not a diet pill.  Unless you’re on the “Sex 24/7″ diet.  Yes ladies, Tropinol is designed to raise your man’s testosterone levels through the roof.  And i-Force believes it’s the answer to your sexually-frustrated prayers.  This product is surrounded by hype. 

A lot of companies have jumped on the testosterone booster bandwagon.  Since pro-hormones were banned in 2009 everyone is out to create an all-natural product that raises testosterone, boosts libido and even helps sustain energy and focus through iron-pumping workouts. 

Here are the claims:

• One ingredient in Tropinol has been shown to raise natural testosterone by 347%!
• One ingredient in Tropinol has been shown to reduce estrogen by 35%!
• One ingredient in Tropinol has been shown to raise natural testosterone by 80%!
• One ingredient in Tropinol has been shown to have an intensely strong correlation to high testosterone levels in the human male!
• You will feel this product from your very first dose!

This all sounds lovely, but I don’t get easily drawn into marketing anymore.  I used to–my medicine cabinet is testimony to the fact.  These days I adopt a more skeptic, ‘eye-twitching’ stance. 

How Does Tropinol by i-Force Work?

I hate to use the words ‘proprietary blend’ but I’m going to, so there.  Proprietary blends are horrible my friends.  Think of being close to payday and you’ve no groceries so decide to make a soup of whatever is left in the fridge.  You have little of the good stuff–some left over chicken and a handful of carrots, but plenty of cheap stuff like celery and egg noodles.  Blends are like that.  You get ineffective dosages of the ingredients that count and lots of the ones that really don’t. 

To add insult to injury Tropinol i-Force’s blend is only 395 mg’s.  That’s a weak amount.  Here’s what’s in it:

• ProLensis™ (Bulbine Natalensis 10:1): i-Force shows a chart that would probably only make sense to a scientist to explain how this ingredient increases testosterone by 347% and decreases estrogen by 35%.  It also apparently goes “head to head” (I wonder if the pun was intended) with Viagra for effectiveness.
• Basella Alba (25:1): another chart and more ‘proof.’  This ingredient apparently raises testosterone by 80%!!!
• Methyltheobromine-a long-winded term for simple, common caffeine.  Caffeine of course raises heart rate and metabolism which aids in fat burning and gives energy.  You can be sure you’re not getting anywhere near the effective and clinical dose in a 395 mg blend.

Tropinol also contains 1500us of:

• Vitamin D3: in a study conducted on 2300 men only 11% were found to have enough vitamin D3 in their systems.  A direct correlation was found between vitamin D3 and testosterone levels–the 11% had higher test levels than the others.

Now ladies, many of us don’t know much about body building supplements and testosterone boosters.  I myself am not an expert in the field.  But I do know this.  A low dosage blend containing a vitamin, two natural purported testosterone boosters and a bit of caffeine is not effective enough to warrant a $54.95 price tag. 

The Tropinol by i-Force Guarantee

What guarantee?  i-Force does not seem to offer a refund on their products. This can only mean one thing; they want to MAKE money–not LOSE it!!!  Why would you buy something that expensive simply because the company claims it works?  Especially when they’re not willing to refund you if it doesn’t? 

Does Tropinol by i-Force Work For Quick Weight Loss?

Tropinol probably doesn’t work.  In fact looking at some unbiased body building sites I found plenty of real, every day men who’d tried Tropinol and hated it, stating it actually lowered their testosterone levels!  If your man has low testosterone levels my suggestion would be to get him to a doctor.  The co-pay will cost about the same and it’ll be money better spent.

Is TwinLab Power Fuel a Diet Pill That Works?

Okay ladies–let me tell you right off the bat, TwinLab’s Power Fuel isn’t a diet pill.  But don’t click out of this review just yet.  Have you a man in your life?  Or are you one of those women who wishes they looked like a sleek, toned length of muscle?  If so this product may well prove beneficial.  Me?  Well I’m more the ‘cute and cuddly’ type and I’m not that motivated.  But I enjoy looking at muscles as well as the next person.

TwinLab Power Fuel is a pre-workout drink.  And we’re not just talking a nice 20-minute stroll on the treadmill either.  We’re talking about heaving, grunting and sweating–and lots of it.  (Keep your smutty thoughts to yourself.)  Power Fuel was created by professional football player Ray Lewis with the serious athlete in mind.  Those who view exercise as a challenge–a way to push themselves beyond what average Josette’s like me believe is possible (or sane.)  Don’t get me wrong–I ardently admire those who treat their bodies like Grecian temples.  I’m just not willing to go to the Herculean effort to get one.

TwinLab Power Fuel promises:

• Intensified Focus!
• Strength & Size Gain!
• Sustained Energy!
• Pimped Up Muscles!
• Increased Performance!
• Fatigue Fighting Power!

Sounds lovely.  I’m wondering if I should order this stuff and slip it into my husband’s Captain’s Crunch?

How Does TwinLab Power Fuel Work?

TwinLab Power Fuel uses four proprietary blends.  Now I’m not usually a fan of the blend–it’s like someone offering you a khaki-colored ‘health shake’ and telling you it’ll fix what ails you.  Health shakes normally taste like armpit (not that I’m admitting to gnawing on someones oxter), and you don’t feel the health benefit at all.  Blends almost always conceal the fact that they contain lots of cheap ingredients, and few of the ones that will actually do something.  Meaning–they don’t do much of anything.  But TwinLab’s blends are surprisingly high.  Mind you, lots of ‘mgs’ still doesn’t mean they contain lots of the good stuff.  Here is a brief rundown of what’s in ‘em…

• Formula52™ Intensity Generator-4200 mg: is full of nitric oxide precursors and facilitators that open up the veins and increase blood flow.  You know those lovely veiny forearms?  Yeah–like that.  It also contains Taurine for increased mental focus and Beta Alanine and Caffeine for faster metabolic rate.
• Strength & Power Activator-1525 mg:contains five forms of creatine to promote lean muscle mass and increase fuel for better performance.  Also in this blend is glutamine peptides–amino acids believed to aid in faster delivery of ingredients to the muscles.
• Sustained Energy Matrix-5000 mg:has four different types of carbohydrates that supposedly work one after another in sequence to provide day-long energy without the “spike and crash.”  I don’t know if I buy this one; how is this possible?  Sounds like clever marketing.
• Fuel Management System-3104 mg:when your body’s in ‘the zone’ it is perfectly utilizing energy and you are performing almost effortlessly.  Infused with B vitamins and patented Cinnulin PF this blend increases metabolism and energy.  Electrolytes lost through perspiration are also replaced.

Now ladies, ladies, I know you’re all bedazzled by the words ‘muscles’ and ‘perspiration’ and ‘pumped’, but I did a little extra research into this product on independent body-building sites.  Beefcakes in general are not all that pleased with Power Fuel.  It seems this formula sounds good in theory but when you break it down it is too low in carbs (which body builders need unlike Miss Tree Sloth here) and creatine.  And they’d know.  See more in my closing remarks.

The TwinLab Power Fuel Guarantee

For a company so well known I was hugely disappointed at the lack of money-back guarantee.  I scoped the website all over (and it’s easy to navigate) and saw nary a one.  A lack of guarantee signifies a lack of confidence in a product line working.  Who wants to buy a product that even the manufacturer isn’t confident will perform? 

Does TwinLab Power Fuel Work For Quick Weight Loss?

As stated, beefcakes and iron crunchers reviewed Power Fuel and most were disappointed with results–especially when you consider its $66.95 price tag.  They felt it is “under-dosed for the money” and some even said it failed to work unless they doubled or tripled the dosage.  What is my opinion?  Well, I’m going with the beefcakes.  There are better pre-workout drinks out there for around the $20 price range.  And I never argue with a man with his shirt off…

Is Universal Atomic 7 a Diet Pill That Works?

“Any athlete who trains hard and intensely needs to have Atomic!”

First thing first–Atomic 7 is not a diet pill.  It is a powder drink made by Universal, a body-building supplement company that specializes in catering to all the beefcakes (and beefcakelets) out there.  So if you apply as a beefcake, know a beefcake or would like to become a beefcake–this could be the product for you.

Here is what Universal has to say about Atomic 7:

• Targeted formula that combines BCAA (branched chained amino acids) with key performance ingredients.
• Maximize your performance in the gym.
• Decreases fatigue.
• Increases cell volume.
• Improves immune function.
• Spares liver and muscle glycogen.
• Reduces muscle breakdown.
• Increases workout fuel.

  Just writing about this weight lifting stuff and ‘intense performance’ makes me tired.  But if that floats your proverbial boat (or if you like to lift the proverbial boat) keep reading…

Atomic 7 is made-up of the following ‘atomic’ ingredients.  I hope they ‘blow’ your mind!  (Sorry couldn’t resist.)

• BCAA’s-make up 40% of the protein in your muscle tissue and are therefore essential for building and retaining muscle mass.  They’re amino acids and are not produced by the body so must be supplemented either by food or dietary products like this one.
• B6-so important to the body’s general health, and involved in literally hundreds of bodily functions, B6 enhances the effects of amino acids in protein synthesis.
• Taurine-helps the body cope with stress and fatigue , digestion, the breakdown of fats and to assimilate amino acids so they work correctly.
• Glutamine-a potent amino acid that stimulates the brain to release more HGH (Human Growth Hormone) which increases muscle size.
• Citrulline malate-makes the other ingredients more potent and effective and can help amino acids triple protein synthesis.

Now before you get too excited, these ingredients are pretty standard for BCAA supplements.  Atomic 7′s edge seems to be its taste.  Consumers LOVE it.  Flavors range from watermelon to grape or lemon-lime and many body builders drink it like Gatorade!    

The Universal Atomic 7 Guarantee

I would have bet the ranch that a company like Universal who prides itself in being around ‘since ’77′ would back their products with a full, lifetime guarantee.  If they have one it’s so carefully hidden I couldn’t find it–ANYWHERE.  If you buy it you’re stuck with it I’m afraid.  Universal sells Atomic 7 for $34.99.  I’d search around as I’ve seen it for as low as $17.  That way if it doesn’t float–or help you lift–that boat you won’t have to sell the ranch (yours not mine.)

Does Universal Atomic 7 Work For Quick Weight Loss?

Again Atomic 7 isn’t for weight loss quick or otherwise.  It’s for strength and endurance so you can lift harder and sweat longer.  I looked at many consumer reviews outside of the official website (which can’t ever be trusted), and consumers on the whole really enjoyed the extra energy and lift power Atomic 7 gave them. So it seems to work!  It might well be worth the money Beefcake–0r Cakelet. 

Now I’m off for a nap…Zzzzzzzzzzzzz…

Is Zytenz a Diet Pill That Works?

Well–Zytenz isn’t actually a diet pill.  Unless you call MIND BLOWING SEX a diet.  “Oh yes Amanda, I’m on the ‘Mind Blowing Sex’ diet.  I’ve lost four lbs this week…I can hardly walk.  Still my complexion is glowing.”

Zytenz is everything you need for sexual pleasure.  Your man might be uninterested in sex all of a sudden, opting for the ball game instead of love games.  Or he may not be able to get a rock hard erection–or to maintain it. Or perhaps it’s a little on the, well–small side and just isn’t getting the job done.  (But you love him anyway–after all your boobs are small but he loves you anyway.)  Anyway–Zytenz wants to help with all those problems (except for the small boobs) and give you the kind of orgasms that make you smile all day long.  People will be wondering what you’ve been up to–and you’ll be wondering how quickly you can get home.

Zytenz guarantees the following:

• Add CONSIDERABLE Size & Girth!
• Deliver Immediate Rock Hard Erections
• Give You FIRMER, FULLER, THICKER & HARDER ERECTIONS!
• Dramatically Increase Your Sexual Appetite
• Help You Have Greater Control of Your Orgasms
• Provide More Intense Orgasms For Both You & Your Partner

Well I don’t know about you, but the words ‘girth’, ‘thicker,’ ‘harder,’ and ‘intense orgasms’ have me reaching for a fan.  Oh my, it’s hot in here! 

How Does Zytenz Work?

Zytenz works by using a revoluntionary 12-ingredient formula that took 7 years of rigorous reseach and testing to produce (and who thought scientists were dull?)  L-Arginine an amino acid is used to increase blood flow to the penile chambers (Corpora Cavernosa) to give that full, hard look and feel.  Tribulus Terrestris improves testostorone and male virility levels so your man is caveman ready (sigh) and ingredients like Muira Puama, Maca Root and (giggles) Horny Goat Weed boost stamina, create POWERFUL orgasms (oh my) and act as an aphrodisiac.  You man will be hot to trot and you’ll stop making a mental note to dust the ceiling fan.

The Zytenz Guarantee

Zytenz is backed with a full 100% money back guarantee–if your man is one of the 1% who don’t find satisfaction with Zytenz you can return it and get your money back.  Spend it on hospital paddles.  He’s probably dead.

Does Zytenz Work For Quick Weight Loss?

Well it may.  If you’re having sex seven days at week at approximately 500 calories an hour, that can add up!   Expect more along the lines of grinning stupidly, using concealor on all the hickeys and breaking dates with relatives.  Good luck my sexually deprived friend and happy humping!

Is NoxySurge a Diet Pill That Works?

Is it ever!  On your marks, get set–because by the time you’re stripped down to your best Victoria Secret undies, your man will be standing to attention and ready for some action.

Er…as you can probably tell, NoxySurge isn’t a ‘diet pill’ per say.  In fact there won’t be any diets going on around your house.  At least not of a sexual nature.  It’ll be a feast worthy of a Roman orgy (minus all the other naked, writhing people.)

Improve Thy Love Life with NoxySurge–a male enhancement pill that works!

Has your man been stressed, run down, disinterested in sex or just unable to breathe life into the wee man?  Or as Mr. Smee would say, “It’s a dead man’s dinghy.”  I love that.  But jokes aside, impotence is no laughing matter for both parties. 

Never fear–even if your man reached his sexual peak eons ago and has given up hiking (up your skirt), there’s hope!  NoxySurge can turn your tired, TV-trolling spouse into a sexual deviant who can’t wait to get you alone!  Here’s what NoxySurge promises to deliver (and 97% of clients claim it does):

• Bigger, harder, longer-lasting erections!
• A dramatic increase in size, length, stamina, strength and pleasure!
• Increased energy, strength, endurance and vitality!
• More intense and powerful orgasms…
• In fact, YOUR BEST SEX EVER!

Now did you read something important here–how about “increase in SIZE, LENGTH as well as stamina and strength.  Yeah–you read right.  Your dead man’s dinghy just got upgraded to a sleek kayak!

Now I know your panties are all in a bunch and you’re eying your man like you did pre-wedding.  Keep reading…

How Does NoxySurge Work?

NoxySurge relies upon 100% safe and natural–yet powerful and clinically tested–ingredients to give everything you’ve dreamed of providing in bed.  Let’s run down the ingredients shall we?

• Niacin – by improving blood circulation, Niacin helps to speed arousal and increase your sexual appetite.
• Vitamin B6 – Vitamin B6 works to improve production of feel good neurotransmitters serotonin and dopamine to put you in the mood. Vitamin B6 also increases Nitric Oxide which widens veins for better blood flow and amino acids to improve blood circulation and increase arousal to prevent erectile dysfunction.
• Zinc – a zinc deficiency can be a serious problem for your sexual health because it can lead to impotency, lower your sperm count and cause prostatitis.  A swollen prostate does not a happy lover make. 
• Beta Alanine -a non-essential amino acid that helps increase lean muscle mass and extend/intensify a workout. If he’s sweating and working hard at the gym, shouldn’t he be sweating hard all over you?  Bring it!
• Phenibut – works to limit the effect of stress on your sexual desire. Less anxiety and stress also leads to a better night’s sleep–which leads to morning boom boom.  Get out the toothbrush!
• Arginine Ethyl Ester – expands blood veins and vessels for better circulation and increases Nitric Oxide production.  More energy, better endurance.
• Arginine AKG 2:1– Similar to Arginine Ethyl Ester, Arginine AKG boosts Nitric Oxide levels to expand the blood vessels and increase blood flow to your penis for increased volume and size and quicker arousal. You’ll have more control too, so no stopping to ‘look at her’ or counting to 100!
• Tribulus Terrestris – naturally enhances testosterone levels within the body which improves libido, prolongs erections and increase sperm volume. YAY!
• Epimedium– more commonly known as Horny Goat Weed (snicker), Epimedium functions as a powerful all-natural male aphrodisiac.
• Eurycoma Longfolia– as a natural aphrodisiac, Eurycoma Longfolia boosts male virility and it sounds like Eva Longoria–who let’s face it, is a turn on for most men.
• Red Wine– the resveratrol found in Red Wine helps keep your sexual life young, vibrant and strong. The antioxidants in red wine also help to eliminate free radicals that could be lowering your libido and shutting down your energy levels.
• Ginger – fighting impotence one penis at a time, Ginger increases blood flow and improves libido.  It can also prevent premature you-know-what and get your man rock, rock, ROCK hard without having to put quite so much effort into it.
• Hops – Hops naturally works within the body to increase libido and improve stamina during sexual activity. Hops also improve sleep to help you have more energy. The antioxidants and anti-inflammatory properties also help to prevent free radicals from reducing your sex drive.
• Cnidium Monnier –an intense and powerful sexuality booster, Cnidium Monnier fortifies sexual potency with natural aphrodisiac abilities. The astringent qualities found in Cnidium Monnier also prevent premature ejaculation and improve erectile endurance.
• Testofen –Testofen sounds powerful and is a powerful, patented testosterone booster to enhance sexual performance. Firm erections away!
• Rhodiola –Rhodiola works within the body to improve every aspect of your sex life by increasing your energy levels, improving endurance and enhancing your libido.
• Oyster Extract– the multiple flavonoids in Oyster have been clinically proven to improve sexual endurance in men and aid in reproductive health. Let’s make babies!  (Well not me–I’m talking about you of course!)

The NoxySurge Guarantee

NoxySurge stands behind their product with a 100% lifetime money back guarantee.  That shows confidence and a total lack of concern that you’ll be sending it back anytime soon.  You’ll be far too busy–getting busy!

Does NoxySurge Work For Quick Weight Loss?

Not for weight loss, but it’ll sure work for quick erections and a surprise nooner!   Consumers are happy as procreating clams with NoxySurge.  I can think of a couple of people whose dispositions would greatly improve with this product.  Hmmm…where’s my credit card?

There is much talk these days regarding negative calorie foods. One wonders, how is it possible? Actually no food can be without any calorie. Negative calorie foods are those foods that require more calories to digest than their actual calorie content. The concept of the Catabolic Diet began in 1929 when Dr. Victor Lindlarh discovered how certain foods consume high amounts of calories in order to be digested.  The Catabolic Diet is an eating plan for losing weight based on the idea of eating foods that require more calories to digest than the caloric value of the food, thereby burning more calories than you consume.

What can you eat?

It claims there are there are over hundreds of foods, but after researching this the only foods found were very few fruits and vegetables. These are all pretty healthy foods and sure to help your weight loss, but does this sound like a list of foods you’ll be able to restrict yourself to in the long-term?  The Catabolic Diet is an eating plan for quick weight loss. While eating some or even many of these foods would undoubtedly be a healthy addition to many diets.

The Catabolic Diet makes some good suggestions about general nutrition to add to a balanced diet, but yet all the list of foods suggest it to be a unbalanced diet.   It leaves out foods such as healthy fats, and lean meats which cause it to be unhealthy. most of the catabolic foods are lacking in protein which you need in order to function and be healthy. The diet should also not be followed for a long period of time, Not getting all the nutrients we need from a balanced meal.  This diet is far to restrictive to follow for a long-term. This diet can result in malnutrition.

Is There Proof?

All relevant clinical studies on this diet do suggest that No amount of digestive activity has been shown to create the kind of reverse-calorie effect that underpins catabolic diet plans.  There has not been one single documented case (of our knowledge) that shows that someone would lose weight just by consuming certain foods.  If this diet seems to be something you are interested in trying, there is ample amount of information online to be able to follow this diet for free.  You can also purchase eating guides, recipes and books for this diet from several websites. There is also a fat-burning health supplement suggested to be taken with one such website.

Conclusion!

The Catabolic Diet is undoubtedly a good way to lose weight and to introduce healthier foods to your diet, but the claim that it is because of negative calorie intake is probably not the reason.  The list is very restrictive therefore lower our calorie intake in general, yet it still is not a diet that can be followed for a long period of time. However, once you have reached your target weight, it’s important to add other types of healthy foods to your daily diet.

So what would you rather have a delicious piece of gourmet bread or  pre-made diet food.

The French eat what they want and still stay thin.  The French Don’t Diet Plan promises that you will lose weight and develop a love for food by slowing down your meals and eating “real” food, instead of the processed food Americans have come to rely on.  Natural foods have been pushed out of the American Diet.   This French diet is neither low-carb nor low-fat.  This diet is fun of whole foods.

This French diet plan is divided into three parts:

1. What The French Eat-You can eat anything you like, as long it is “real” food – that is “natural. According to Dr. Will Clower, the  French do not eat any foods that are processed.  They eat whole foods including fat or carbs.   They eat rich cheese, fresh breads, chocolate, and butter and still manage to keep a slim figure.

2. How the French Eat- Eat slower and enjoy your food, eat bite size pieces, don’t shovel in the food by truck loads.  Use Medium size plates, this way we don’t take more than what we are really hungry for.  Sip wine and take a little time to rest after meals.

3.Have fun with life.  Love your life.- Add activities into your life, that you love to do.  Go on a hike, play friz bee at the beach.  Just be active and have fun. The French are very active, but are not driven to exercise.

The French Don’t Diet book  has dozens of easy recipes for comfort foods that will satisfy us, and not keep us wanting to reach for more as the addictive junk food will most often do. These French recipes are very easy to follow. They are designed to teach people that it’s possible to lose weight while still enjoying good food.

The French Don’t Diet does not promise you to lose certain amounts of weight, but yet Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy.  This diet is a way of living life to the fullest. It will help us to lessen our stress and learn to love food and enjoy life.

Yes the hard truth is the fact that eating the whole foods can be more expensive.  Yes, processed foods are cheaper, because food companies can extend their lifetime by using preservatives. dyes, thickeners, stabilizers, sweeteners, among other things. Extending the shelf  life make it possible for it to last longer which is cheaper for pocket book.  It is hard cause the processed foods are packed with artificial sweeteners and corn syrup, which causes them to be delicious and addictive.

So why not take advice from the French. In fact, they’re diet causes them to have three times less obesity, three times fewer heart attacks, and they live longer than us-men and women.  Their lifestyles differ greatly from Americans, but those who’ve used their lifestyle as a model are enjoying the benefits.

The Hungry Girl diet has no restriction on what you can eat. It is a cookbook full of advice and opinions on how to eat as few calories as you can and still    continue to eat cheeseburgers, mozzarella sticks and even Fettuccini.  Lisa Lillien is the creator of the Hungry Girl Diet. She provides and seeks out recipes and products that are lower in fat and calories but still contain the nutrients our bodies need.  These products still deliver the best flavors possible.  Fat is what makes food taste good, and Lillien shows you how you can eat foods in a healthier way without sacrificing taste.

Pros about Hungry girl Diet

• Her book is very fun to read and she is keeps you up to date with new and exciting products and or recipes, on her blog
• You can have the freedom to eat the same types of food, you will not have to change a lot, because Hungry Girl gives you the recipes so you can make the foods healthier.
• The foods are all found at the supermarket.  You don’t have to wait around for UPS to deliver pre-made foods.  A lot of generic brands of foods are found in her recipes making it less expensive.
• There are a lot of high-fiber counts in her recipes.  It is a nutrient that is good for you and helps fill you up.
• She mostly focuses on calories and fat. She has provided the nutrition facts for carbs, sugars and protein with each recipe.
• Each meal includes the points from Weight Watchers for those that like this system.
• She hasn’t forgotten the vegetarians; She has meals that don’t include meat
• Snacks are a good thing; Hungry Girl diet allows you to snack and provides ideas for work, and the movies.
• Nearly have the book has sweet treats in it.  The recipes are very quick to eat so you don’t have to wait a long time to enjoy them.

Cons about the Hungry Girl Diet

• People who don’t like to cook might not like to follow the Hungry Girl Diet.

• The recipes are no high quality healthy foods.  Most of the recipes are junk food.  Some might like this as some might look for healthier foods.
• The diet doesn’t include a lot of vegetables, and there’s not a recipe with a whole noodle in it.
• She uses shirataki noodles, which some people find slimy and have a hard time with this.

The Hungry Girl Diet Book is found at local bookstores, but I found it on Amazon for about $10.00.  Hungry Girl Staff takes it one step further with her blog.  She has provided this so that she can update you daily and give you new tips and recipe ideas.  Lillien knows what it’s like to lose weigh

If you are somebody who enjoys the freedom of eating what you want.  The Hungry Girl Diet would be great for you.  There are not a lot of diets out there that allow you eat a cheeseburger sill. Lisa Lillien is not a doctor, nutritionist, or a chef, but she knows what it’s like to lose weight. Lillien lost almost 30 pounds by following her own diet.