Hip Hop Abs

Of the many diet/excercise programs out there, few associate themselves with a kind of music.  Most of us are at least somewhat familiar with the hip hop videos featuring dancers with shredded abs dancing around proudly.  Regardless of whether you like hip hop, a workout plan that might help you get those abs is attractive, but for those who love hip hop this program claims to be the ultimate entertaining way to flatten that tummy.

What is Hip Hop Abs?

Hip Hop Abs, developed by fitness “celebrity” Shaun T (notice the quotations around “celebrity” – we hadn’t really heard of him either), is a DVD workout program that features a total of 113 minutes of guided hip hop dancing/workouts.  The program is designed to promote general weight loss, but specifically focusing on the abs.  Shaun T claims to have lost 50 pounds on his own program.

What does Hip Hop Abs include?

The package includes the following DVD programs:

• “Flat Abs” (13 min.)
• “Fat Burning Cardio” (30 min.)
• “Ab Sculpt” (25 min.)
• “Total Body Burn” (45 min.)

These DVD programs go along with a supplementary Nutrition Guide, 30-day Workout Calendar, measurement card and measuring tape, as well as a few sampler workout videos (which we assume the company is just trying to get rid of).

How much does Hip Hop Abs cost?

Fitting with the typically “over-priced and flashy” culture of hip-hop, this package is yours for three payments of $20 plus a total of about $13 in shipping costs.

Hip Hop Abs Conclusion

Certainly there is something to be said for making fitness and weight-loss “fun, though we were hard pressed to really consider this package anything short of a rip-off.  For the mere 113 minutes of programming, it is difficult to imagine carrying along a program like this for an entire month.  It is likely that you would see some great results from following the program, but not for the price.  We don’t recommend this program.  Sorry, Shaun T.

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