Insanity with Shaun T

If you’re familiar with fitness guru Shaun T, you may not have been too impressed by his “Hip Hop Abs” program, but here he is again with a much more “insane” 60-day workout routine that is meant to transform your physique into “the hardest body you’ve ever had.”

What is Insanity with Shaun T?

This program is self-described as “probably the hardest workout ever put on DVD” and warns that it requires a lot of will-power to do.  This is definitely believable as the program asks you to exercise at your maximum capacity in every routine. The DVD workout regimen includes the following programs:

• FitnessTest
• Plyometric Cardio Circuit
• Cardio Power and Resistance
• Cardio Recovery and Max Recovery
• Pure Cardio and Cardio Abs
• Cardio Abs
• Core Cardio and Balance
• Max Interval Circuit
• Max Interval Plyo
• Max Cardio Conditioning and Cardio Abs

Included with the DVD programs are a fitness guide, nutrition guide and a workout calendar.

How much does Insanity with Shaun T cost?

This program is priced at $120 not including shipping costs.  This is the same price as the trendy P90X routine, which plans workouts over a period of 90 days instead of 60.  In general, this product is predictably over-priced, but at least offers a comprehensive system.

Insanity with Shaun T Conclusion

The main issue we’ve seen with Insanity is that it demands a lot of serious personal motivation to make it work.  That is, if you’re struggling to get yourself working out regularly and need a scheduled workout to get you on track, this one might just overwhelm you.  It is true that for most people if they just do their best to work out for an hour a day they will see results, but to really reap the benefits of this program you have to be already conditioned to pushing yourself hard.  For this reason we think this program is asking a little too much and not offering a realistic strategy for most people out there.

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