Turbo Fire

If you’re looking to get out some “wiggles” and maybe do a little dancing and shaking while getting fit, Chalene Johnson has a workout program for you – Turbo Fire.  Clearly meant to be intense (dig the name) this is produced by company behind such workout routines as Insanity and P90X.

What is Turbo Fire?

Chalene Johnson’s Turbo Fire is a 12 week program that rotates you through 12 different workouts 6 days a week.  The DVD workout routines include:

  • Get Fired Up
  • Fire 30 Class/Stretch 10 Class
  • HIIT 15 Class/Stretch 10 Class
  • Fire 55 EZ Class/Stretch 10 Class
  • Core 20 Class/Stretch 40 Class/Stretch 10 Class
  • Fire 45 Class/Stretch 10 Class
  • HIIT 20 Class/Stretch 10 Class
  • Fire 45 EZ Class/Stretch 10 Class
  • HIIT 25 Class/Stretch 10 Class
  • Sculpt 30 Class/Tone 30 Class
  • Stretch 40 Class/Stretch 10 Class
This program is based on the concept of High Intensity Interval Training (HIIT) which is a fairly reputable fitness workout philosophy employed by many trainers. It focuses mainly on cardio and in short-burst workouts of 15-20 minutes.
The package also includes-
  • Fitness guide
  • Class schedule
  • Latex resistance band
  • Nutrition guide
  • 5-day “Inferno” plan
How much does Turbo Fire cost?

This program, like pretty much all of the longer-term workout plans from this company, is priced at $120 plus $13 shipping and handling.  This is fairly steep though it does cover a 12 week course.

Turbo Fire Conclusion

Focusing purely on the content of the 12 workouts, this should be a fairly good fat-loss program for those with less time on their hands.  The music is a little cheezy and out-dated, but that’s not too big of a concern.  The main concern here is value. The “extras” included in the package are nice, though not really worth a whole lot as you can find that sort of info online for free.  The program does offer a 30-day money back guarantee but this doesn’t give you too much time and you’ll still be paying around $20 to ship it back and forth.

Ultimately, this is one of the better workout programs out there but it is a little over-priced and your money might be better spent on a short-term gym membership or a high-quality supplement.

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